Photo Courtesy of Colleen Eversman of 2nd Truth In August 2018, I said goodbye to my mom in Paris.It was fifteen minutes ’til midnight, and I was walking with my fiancé down by the Seine to find the “perfect spot”...
Reconciling ownership of my body has always been a funny thing for me. I grew up knit into the context of chronic illness and failing organs, a landscape of scar tissue and ‘not quite right’. Over the years, it...
Photo by Caleb George on Unsplash Have you ever felt like you’ve got everything in order, you know what you want to do with your life and have an idea of how you’ll get there—and then everything changes? Like the world is testing...
Photo By Nina Kolar “Hope is always accompanied by the imagination. The will to see what our physical environment seems to deem impossible. Only the creative mind can make use of hope. Only a creative people can wield it.” –...
I was knee-deep in a bin of organized socks when I realized I was doing it again. Rage cleaning. When I can’t control my worries with meditation or a good SSRI (praise be), I will indulge in a night...
As previously seen on Wit & Delight Editor’s Note: As we prepare for the week ahead, let’s assess the excess that’s in our lives and make a plan to rid ourselves of it. Whether we’re holding on to...
Image Courtesy of @delphinacarmona on Instagram Today, I’m sharing a conversation I had with Dr. Anna Roth in which we break down how to think about the future. We designed the conversation around helping you find ways to reflect on...
Brought to You by Sleep Number Hello from the other side. It’s been more than 30 days since I started the Sleep30® Challenge by Sleep Number and I’m happy to report that I’m feeling…better than I did last month, although...
It was my first time getting an EKG test. I undressed in the same room as the nurse. When I get nervous, I’m overly friendly to the point of being pathetic, so the nurse chuckled softly when I said...
Whether or not we know it, there’s something about our space that inherently affects who we are and how we feel. In other words, what we choose to surround ourselves with has a massive effect on our overall well-being....
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