Photo Courtesy of 2ndTruth As previously seen on Wit & Delight If there’s any season for taking it easy and relaxing, summer is it. But we all still have busy lives—to-do lists to keep up with, errands to run, relationships to maintain;...
I ‘ve dealt with mild to moderate anxiety most of my adult life. I spent my twenties and early thirties trying to control it with therapy, force, and quiet embarrassment. Sleeping little, not asking for help, just trying to...
Image Courtesy of @delphinacarmona Hey, fellow anxious and depressive folks! Yeah, you. I’m talking to you. Don’t avoid me like you’re currently ignoring your friend’s email about Maureen’s surprise birthday dinner or that work project that makes your chest clench...
Image Courtesy of @house_of_land I am one of the millions of millennials waking up to the undeniable truth of how very unspecial I am. Growing up in the age of self-esteem had a profound impact on this privileged white girl living in...
As previously seen on Wit & Delight Editor’s Note: As we prepare for the week ahead, let’s assess the excess that’s in our lives and make a plan to rid ourselves of it. Whether we’re holding on to...
Photo by Lucas Mendes on Unsplash Here in Minnesota, we’re rounding the corner into week seven of social distancing (or longer, or shorter, depending on who you ask). If you’d have told me back in the middle of March that...
This post is brought to you by Ritual.Photos by Chelsey Werth Remove the friction. If you are in marketing or sales, you may already be all too familiar with this phrase. For those of you who aren’t, it means to...
I am a type-A doer, go-getter, list-obsessed person by nature. This has usually served me well. Helping me to set high goals and work steadily to achieve them in school, in work, in life. After many, many years of...
Photo by Cheyenne Doig on Unsplash As I was preparing for my third baby, I thought about what my body would be like after the birth. This wasn’t my first rodeo. I knew about the big, soft tummy that would hang around...
Image Courtesy of Hanna Voxland Author’s note: If no one’s relayed this information to you yet, breastfeeding is really, really hard for some people. Luckily, there are plenty of lovely folks out there whose job it is to make it...

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